Remove tartar and whiten teeth in 4 steps

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To prevent the appearance of tartar, limit the development of dental problems and maintain the whiteness of your teeth, it is necessary to have good oral hygiene. Natural remedies and tips can also be very effective in helping you achieve healthy white teeth.

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Here is a recipe to remedy dental problems and whiten your teeth in four steps. Nowadays, more and more people are starting to trust natural products and their health benefits. To maintain and take care of your teeth, there are various recipes and natural tips. In this sense, Dr. Nana Dickson, dentist and dental expert at Dentisry.com explained to Health magazine how to have a radiant smile at home, thanks to natural products and at a lower cost.

Here is a recipe to remove tartar and whiten teeth in 4 steps:
Lack of maintenance and care can damage and harm the health of your teeth and even your overall health. Indeed, the accumulation of bacteria, which are responsible for dental problems, can also cause oral infections.
In addition, an unbalanced diet low in vitamins and minerals and high consumption of sugary foods increase the risk of cavities and tartar.

Natural tip for white, tartar-free teeth

Ingredients:

  • 1 tablespoon of baking soda
  • 1 teaspoon of coconut oil
  • 1 tablespoon of apple cider vinegar
  • Water
  •  A toothbrush
  •  A bowl
  • A toothpick
  • Sanitizing mouthwash

Preparation:
First stage :
Start by mixing the water and the baking soda and coconut oil in a small bowl until you get a pasty texture. Then wet your toothbrush with water, then dip it into the mixture. Brush your teeth for 2 minutes then rinse your mouth well.

Preparation:

First stage :
Start by mixing the water and the baking soda and coconut oil in a small bowl until you get a pasty texture. Then wet your toothbrush with water, then dip it into the mixture. Brush your teeth for 2 minutes then rinse your mouth well.

Second step :
Pour a tablespoon of apple cider vinegar into a tall glass of water, then use this gargle to kill bacteria in your mouth.

Third step :
To remove tartar, you can use a toothpick, being careful to pay attention to your gum tissue. The tartar will be softened a bit and maybe easier to remove. The fourth step on the next page





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