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Fourth step:
For this last step, rinse your mouth with a sanitizing mouthwash to remove any bacteria that can damage your teeth. You can also make a homemade mouthwash with cloves. Just steep 3-4 nails in lukewarm water. Cloves have antiseptic, antibacterial, and anesthetic properties.
The benefits of the remedy:
Thanks to the bacteriostatic properties and the whitening effect of baking soda, this remedy will allow you to fight against bacteria that cause dental problems, eliminate tartar, bad breath and help you have white and glowing teeth.
Caution :
It is not recommended to use baking soda more than once a week because of its abrasive power which can, over time, demineralize your teeth and weaken your enamel.
Because of its acidity, apple cider vinegar can also weaken your tooth enamel, so it is recommended to use it sparingly.
For white teeth, it is advisable to avoid foods and bad habits that stain the teeth, including tobacco, excessive consumption of caffeine and theine, sauces, sodas, and candy. Also avoid brushing your teeth too hard, as this causes inflammation of the gums which can lead to loosening of the teeth.
