How to exfoliate feet with pineapple


A tropical fruit very popular all over the world, pineapple is known to be full of numerous health benefits. Indeed, it is rich in antioxidants, vitamins (C, B6 and D), magnesium, calcium and iron. But aside from its tangy flavor and a very special flavor that spices up your smoothies and enhances many recipes, pineapple also has unexpected virtues to solve an everyday problem. Find out soon why put pineapple on the stove!

Pineapple: An Unexpected Foot Exfoliator

A pineapple



Every day our feet are subjected to violence and pain. Wearing shoes all the time, temperature fluctuations, exposure to the sun and even a diet that is too oily are all factors that can affect the skin of the feet and cause various kinds of discomfort (cracks, calluses, dryness and cracked heels). Therefore, in order to give them softness and elasticity, it is necessary to regularly care for them and exfoliate them as often as possible. No need to ruin yourself with cosmetics. Fortunately, nature is full of healthy ingredients that benefit our body. As proof, pineapple will be your perfect ally to give your feet a new look. Indeed, this tropical fruit is rich in “bromelain”, an active ingredient that has a light exfoliating effect, promotes skin regeneration, removes dead cells and gives the feet a good dose of softness.

But how to use it effectively? We are about to reveal a very clever method that will soon become popular among fans of natural remedies.

Read also: 20 Reasons Doctors Recommend Adding Pineapple to Lemon Juice

Why put a pineapple on the stove?

Be very careful when preparing this method as it involves using a stove with a high flame.

You will need :

  • whole pineapple
  • Lemon
  • Bay leaf
  • coarse salt
  • Some water
  • Pan
  • Mixer
  • Bowl
  • Knife
  • Swimming pool

Here are the steps to follow:

  • Place the pineapple on the stove over high heat, turning constantly until it begins to turn black.
  • When the skin has darkened a little, you can peel it off with a knife and put it in a bowl to use later.
  • Then cut the fruit into cubes, then put them in a blender.
  • Add water to the blender to coat all the pineapple pieces, then blend on high power until you get a thick, smooth mixture.
  • Then take the bark (set aside), put in a saucepan and add 1 liter of water, bay leaf, a handful of coarse salt and a lemon cut in half.
  • Cover the pot with a lid, bring to a boil and simmer for at least 5 minutes.
  • After this time, pour this mixture into a large bowl and add a homogeneous mixture of pineapple pieces to it. Make sure to mix all the ingredients well.

After the product has cooled down, you can immerse your feet in it for at least 10 minutes. This solution is ideal for detoxifying this part of the body, relieving fatigue and fighting fungus. As a bonus, thanks to salt and lemon, you have an excellent exfoliant that deeply cleanses and remineralizes the skin. Thus, your feet will become softer, less dry, get rid of dead skin and calm down.

To rid your feet of external influences and get rid of all calluses, you can apply this remedy once or twice a month.

Tired of dry, dehydrated, chapped, chapped and nasty feet? Rest assured, these little home remedies will help you: a few natural products are enough to get rid of calluses and soften cracked heels.

Do you usually throw away your bananas when they are overripe? Too bad you don’t know what you’re missing! This fruit has excellent nutritional properties to treat your feet. You can make the perfect hydrating mask without spending a dime. How to continue? In a small bowl, mash 2 very ripe bananas and add a few teaspoons of olive oil. Mix everything well and apply this remedy on your feet, massaging gently for 15 minutes. You will be delighted with how soft and hydrated they become. You can also use banana pulp to remove dead skin. Another tip: you can prepare a mask based on banana and avocado. This is the perfect treatment to nourish the skin and eliminate all unsightly calluses.

Use Vaseline


Hard to ignore, Vaseline is a first-class ally to smooth and cushion your heel. Apply liberally to feet and cover with socks. Keep them like this all night. The next morning you will have soft and perfectly elastic feet. A simple remedy that can be repeated as often as you wish.

Read also: Pineapple water is a powerful natural cure for many diseases.

For dry skin, bet on sweet almond vegetable oil or even olive oil! Just apply a little on your feet and rub in gently. Put on your socks and spend the night like that. The next day, your feet will be softer and more hydrated than ever!

We finish on beauty with this very popular remedy for combating dry and damaged skin. Apply every evening, especially during the winter months: this is the perfect solution to rid your feet of all external influences.

Read also: Pineapple water will detoxify your body, help you lose weight and relieve joint pain.


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